Should you spend a few hours in an office every day, even if you manage to implement a 30mn of physical activity in your busy schedule, you are technically considered a sedentary person. And this might be the reason why you are experiencing neck pain.
Any questions?
We will be happy to provide a few useful tips that may actually spare you a visit to your physiotherapist. Alternatively, we are happy to visit at your workplace, your gym, your home, so do not hesitate to contat us, either way.